Reviews

I first found Paradigm Rhyme online through their breathwork classes, and I’ve been coming back ever since for in person wellness and coaching experiences in Chicago. I’ve now attended at least four workshops and events, and each one has been such a helpful way to ground, relax, support my nervous system, and learn new things about myself. I really enjoy the community environment that’s created -- it feels welcoming and supportive every time. The Paradigm Rhyme team is relatable and they're down-to-earth teachers, which makes the practices easy to connect with. I’m excited to keep exploring more of what Paradigm Rhyme has to offer! Whether you're an individual or a group, I cannot recommend them highly enough.

Leading a national sales team can be stressful, and I do not always have time to get out for the well-being services I need. In the midst of a hectic stretch, Paradigm Rhyme came to my home for yoga, breathwork & relaxation. I could “drop in” without having to leave my place. The team of holistic specialists in the Paradigm Rhyme network is always growing.

“We brought in Paradigm Rhyme as part of StartOut’s well-being initiatives. As a large global nonprofit serving thousands of entrepreneurs, we needed programs that were both practical and inspiring. Paradigm Rhyme led two sessions—one on clarifying goals and one on stress and well-being—and both were very well received, with 100+ sign-ups and strong feedback. The team was highly professional and easy to collaborate with from planning to delivery. We especially appreciated Ariel’s facilitation and Brett’s accessible, research-informed tools. Anecdotally, several members told us they applied the breathing and intention-setting exercises and saw benefits. We highly recommend Paradigm Rhyme to any organization investing in performance and well-being.”

I work in corporate sales, and focusing on my well-being has become a top priority. I’ve attended multiple breathwork and sound healing events with Paradigm Rhyme, as well as a 1:1 session, and every time I’ve walked away calmer, clearer, and more capable of managing stress and making important decisions. I also had Paradigm Rhyme host two private events at my home with 30+ people. Both were superbly run, with attention to every detail, from lighting and sound to aligning the flow of the evening with the season and the sunset. The experiences felt elevated and intentional, creating something truly memorable for everyone who attended. Paradigm Rhyme is effective and diligent end to end. Not only in delivering the services themselves but also in organizing, curating, and sharing them in a way that resonates. I’ll definitely be working with them again. Highly recommend for both teams and individuals!

Brett is a life changing force to pull you out of yourself and connect with your higher being. Every experience I’ve done has taught my new about myself and the world around me.

I went to one of Paradigm Rhyme’s events in New York. The space had beautiful lights, aromatherapy, and just really great vibes from the start. Brett’s breathwork was such a reset for me, helped me slow down and actually feel my body again. The sound bath after was beautiful, like it washed a layer of stress off me I didn’t even realize I was carrying. What meant a-lot was Brett taking the time to talk before and after the session too. I felt such a connection, it wasn’t just “do the class and leave.” I walked out calmer, lighter, and honestly just grateful.

I had a one-on-one session with Brett, and he really impressed me. Before we even got started, he took the time to understand what was going on and asked all the right questions. Super professional, but also easy to feel comfortable with. Over the 90 minutes, he helped me reset, ground myself, and work through a tough moment at work. I’d definitely recommend him—empathetic, professional, and someone I’d go back to without hesitation.

I’ve been to almost 10 Paradigm Rhyme classes, workshops, and ceremonies now, and every time I walk away feeling lighter, calmer, and more connected. The experiences are always thoughtful and beautiful, but never over the top. I even hosted a private 3-hour gathering that Brett put together and tailored it to perfection in my specially curated spaces. He served cacao and led us through a 60-minute session that left everyone talking about it for weeks. I’ve also done some 1:1 sessions, which were so personal and grounding. This work has made a real difference in my life. It supports my yoga and other wellness practices, and it has given me clarity during some stressful times. I enjoy going with friends, but also love collaborating with Brett and Paradigm Rhyme to create something new. If you are looking for something that actually helps you feel better, not just another “class,” I would definitely recommend this.

Thank you for sharing with my team on short notice. The session was exactly what we needed — practical, grounding, and impactful. You created an atmosphere that was both professional and deeply human, and everyone walked away with something valuable to carry forward.